Pt1 MYTH: Food is TOO Expensive to Eat Healthy
August 18, 2010I hear this excuse all the time. How to Eat Healthy on a Budget 1. Eliminate bad foods (ie red meats, pork, chicken) 2. Shop with the Sale 3. Shop in bulk 4. Use Coupons 5. Check the clearance section Extra tip: Consider including periods of fasting/detoxing in your diet.







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